Last Updated on April 23, 2024 by Sandra Allens
Good sleep is essential for good health, so making sure your bed is supportive is key. And it’s not just for your comfort, although that is one of the reasons. The Having a bad mattress can have a negative effect on your health Even your breathing and mental health can be affected beyond your bedtime.
There are often deep discounts offered on mattresses around Presidents’ Day, so upgrading your old bed can be a good idea during that time. Here are eight tips from bedding and medical experts on how to ask a good question and prevent the pitfalls of choosing a mattress you won’t be happy with for years to come.
How to Detect a Bad Mattress
- Sagging. After supporting your body weight night after night, most mattresses start to sag over time. When you sleep on a sagging mattress, your spinal column receives uneven support, and pressure builds across your back and neck. A mattress that has permanent body impressions is clearly in need of replacement.
- Poor support. Support for your spine is provided by the layers in a mattress. As the comfort layer conforms to your spine, it should help prevent excessive sinking. Similar to the support core, the spine should rest on an even plane as the support core should provide a secure foundation to support the heavy parts of the body. Having an unsupportive mattress could be the cause of your stiff and sore mornings.
- Excessive Heat. Material used in a mattress’ construction largely determines its temperature-regulating capabilities. Due to their solid construction, foam mattresses tend to trap more heat than coil mattresses. There are a number of ways to reduce heat retention in foam mattresses, including adding gel or phase change materials to reduce heat retention, but these materials can wear out with time, leaving the mattress feeling unbearably hot. As you become softer in your comfort layer of your mattress, the air flow around your body can become reduced, resulting in less airflow in your mattress.
- Allergen Buildup. Finished mattresses accumulate allergens, as they have accumulated dander, mildew, and mold over time. Allergies may be triggered by your old mattress at home. It is possible to prevent mold and mildew and reduce allergen buildup by using a mattress foundation that allows for good air circulation beneath the mattress.
- Dust Mites. Dust mites are attracted to dead skin cells on mattresses. Dust mites may cause allergies to flare up. These symptoms include sneezing, watery eyes, headaches, and runny noses. The smaller the spaces in innerspring mattresses compared to latex and foam mattresses, the more likely they are to harbor dust mites. If you want to prevent dust mites from entering your mattress, use a mattress protector.
- Mattress Age. The pressure relieving and enveloping abilities of mattresses eventually begin to deteriorate, regardless of how long they last. An inadequate foundation, improper care, and added weight can all shorten a mattress’ lifespan.
- “Mattress Envy”. You may develop mattress envy for other beds when your mattress does not provide balanced support and comfort. You will be more refreshed in your hotel room if you have a bad mattress.
After signs of a bad mattress, lets take a quick look at the ways available to avoid buying a bad mattress.
1. Do Not Ignore the Mattress’s Contents
If you do not know what’s inside a mattress, you are making a blind purchase. If the manufacturer says the foam is “premium” or the coils are “high-quality,” don’t believe it. A density of 3 lbs per cubic foot is ideal for memory foam. For coils, a gauge of 13 to 15 lbs is ideal. It’s hard to say for sure from the numbers alone that a product will endure, but you can get an idea. E.S. Dominique Azevedo CEO, is also in agreement. Kluft mattresses went on to say, “Ask yourself, ‘What can I accomplish with it?'” The sales pitch should not tell you everything you need to know. Mattress makers that advertise high coil counts but ignore gauge should be viewed with suspicion.
2. You Shouldn’t Skimp Out
In North Brunswick, New Jersey, Bedding Industries of America manufactures a variety of mattresses, including those that are worth the money, said Stuart Carlitz, CEO of BIA. During our recent review of 20 foam-mattress models, We found that mattresses under $1,000 were generally thinner and had lower density foam. In general, investing in the best mattress makes more sense if you plan on lying on it for at least 10 years. Still, you can find a good deal. We’ve compiled the best mattress discounts for you to choose from.
3. Reviews Aren’t the Only Source of Information About Bad Mattresses
It is subjective to define comfort. Reviews of an uncomfortable and bad mattress could simply refer to how the reviewer feels about it; they do not provide much insight into the mattress’s performance to you. You can gain objective information from online comments, however. Our analysis of closely reviewed Casper Essential reviews, revealed that one in four users complained about its thinness. A mattress of this type isn’t luxurious, so managing your expectations is important.
4. Shop at The Right Store
In addition, if anything goes wrong with a delivery, the salesperson will fix it. Check help for locations with highly rated customer service and knowledgeable staff, rather than rushing to openings with the largest sale signs. Get recommendations from friends. Best Mattress president Buddy Delaney says stores sell the mattresses, not factories. A mattress manufacturing company should provide the staff with ongoing sales training to keep up with technological advancements, said Carlitz.
5. There is No Point in Looking up “Best Mattresses for Back Pain”
The truth is, there is no perfect mattress for back pain, despite what some retailers advertise. There are many types of back pain. Dr. Kirschner, a physiatrist at the Hospital for Special Surgery in New York City, said: “A mattress that’s good for one person might not be good for another.” Study results from the Lancet show that “middle-firm” mattresses are more comfortable than “firm” mattresses. Firmness levels vary from mattress to mattress, so you should take your pillow along. Try to get your spine to be as straight as possible while you are in the same position you sleep in. The mattress may be exactly what you need.
Read More on Our Reviews About the Best Mattresses for Back Pain 2024
6. The Warranty Won’t Provide Much
A mattress cannot be brand new for the whole ten years even if it has a warranty. A Brooklyn family-run business, Long’s Bedding & Interiors, has provided warranties only against manufacturer’s defects since 1911. Sagging and indentations are usually due to normal wear and tear. But, sometimes, collapsed borders or sprung springs can occur. You should find out what density of foam is used and what gauge the springs have, and check reviews to find out how durable the mattress is.
7. Don’t Rush
McRoskey Mattress Company CEO Robin Azevedo advises shoppers to take advantage of the weekend when they have more time and are fresh, rather than shop after work. When you’re exhausted, you might even enjoy a straw bed. You should test you spine alignment and cushioning at your hips and shoulders after restricting your choices. Afterward, you should lie down for 15 to 20 minutes in the positions you usually sleep in. If you don’t like your mattress after a month, you may have to return it. Try it out for 30 days or longer if you have one. Saatva Company CEO Ron Rudzin noted that it’s not just about sleeping. Awakening with a sense of well-being is essential.
Read More About Saatva Mattress Reviews Here
8. Do Not Simply Buy on Sale
Keep an eye out for discounts that are offered for only one day. You shouldn’t buy the mattress if you are unsure about it. Matthew Connolly, executive vice president of Bedding Industries of America, said, “Pressure tactics are a sign that the salesperson isn’t looking out for your best interests.” Stores often continue sales for another week and then come up with new reasons to run promotions. Therefore, if they have a deal today, they might do the same tomorrow, as long as the mattress isn’t a floor sample. Dominick Azevedo told The Daily News that there is always something happening.
